Team Podiatrist of the Phoenix Suns
Patient Education
We believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire web site, enter your term(s) in the search bar provided.
What is a Podiatrist?
When To Call a Podiatrist
Foot Anatomy
Overview of Foot and Ankle Problems
Basic Foot Care Guidelines
Foot Problems
Achilles Problems
Ankle Problems
Arch and Ball Problems
Common Foot Injuries
Deformities
Diabetes and Your Feet
Diseases of the Foot
Fungus Problems
Heel Problems
Nail Problems
Skin Problems
Toe Problems
Vascular/Nerve Problems
Medical Care
Diagnostic Procedures
Orthotics
Pain Management
Surgical Procedures
Therapies
Fitness and Your Feet
General Information About Fitness and Your Feet
Exercise Those Toes!
Aerobics
Fitness And Your Feet
Sports and Your Feet
Stretching
Walking and Your Feet
Work Footwear
Foot Care
Basic Foot Care Guidelines
Athletic Foot Care
Blisters
Children's Feet
Corns and Calluses
Diabetic Foot Care
Exercise Those Toes!
Foot Care For Seniors
Foot Self-Exam
Pedicures
Self-Assessment Quiz
Women's Feet
Fungus Problems
Foot Odor and Smelly Feet
Shoes
Anatomy of a Shoe
Athletic Shoe Guidelines
Children's Shoes
Corrective and Prescription Shoes
What To Look For
Getting a Proper Fit
Men's Shoes
Women's Shoes
Your Footprint
Wear Patterns
Links
Government
Associations/Groups
Online Resources
As always, you can contact our office to answer any questions or concerns.
Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.
In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.
Ingrown toenails can be prevented by:
- Trimming toenails straight across with no rounded corners.
- Ensuring that shoes and socks are not too tight.
- Keeping feet clean at all times.












