We believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire web site, enter your term(s) in the search bar provided.

What is a Podiatrist?

When To Call a Podiatrist

Foot Anatomy

Overview of Foot and Ankle Problems

Basic Foot Care Guidelines

Foot Problems

Achilles Problems

Ankle Problems

Arch and Ball Problems

Common Foot Injuries


Diabetes and Your Feet

Diseases of the Foot

Fungus Problems

Heel Problems

Nail Problems

Skin Problems

Toe Problems

Vascular/Nerve Problems

Medical Care

Diagnostic Procedures


Pain Management

Surgical Procedures


Fitness and Your Feet

General Information About Fitness and Your Feet

Exercise Those Toes!


Fitness And Your Feet

Sports and Your Feet


Walking and Your Feet

Work Footwear

Foot Care

Basic Foot Care Guidelines

Athletic Foot Care


Children's Feet

Corns and Calluses

Diabetic Foot Care

Exercise Those Toes!

Foot Care For Seniors

Foot Self-Exam


Self-Assessment Quiz

Women's Feet

Fungus Problems

Foot Odor and Smelly Feet


Anatomy of a Shoe

Athletic Shoe Guidelines

Children's Shoes

Corrective and Prescription Shoes

What To Look For

Getting a Proper Fit

Men's Shoes

Women's Shoes

Your Footprint

Wear Patterns




Online Resources



As always, you can contact our office to answer any questions or concerns.

Haglund's Deformity (also known as pump bump or retrocalcaneal bursitis) is a painful enlargement on the back of the heel bone that becomes irritated by shoes. It normally appears as a red, painful, and swollen area in the back of the heel bone. Women tend to develop the condition more than men because of irritation from rigid heel counters in shoes (the piece of leather forming the back of a shoe) that rub up and down on the back of the heel bone.

Changing shoes, soaking feet, and anti-inflammatory medications often mitigate the symptoms of this problem. Note: Please consult your physician before taking any medications.