We believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire web site, enter your term(s) in the search bar provided.

What is a Podiatrist?

When To Call a Podiatrist

Foot Anatomy

Overview of Foot and Ankle Problems

Basic Foot Care Guidelines

Foot Problems

Achilles Problems

Ankle Problems

Arch and Ball Problems

Common Foot Injuries

Deformities

Diabetes and Your Feet

Diseases of the Foot

Fungus Problems

Heel Problems

Nail Problems

Skin Problems

Toe Problems

Vascular/Nerve Problems

Medical Care

Diagnostic Procedures

Orthotics

Pain Management

Surgical Procedures

Therapies

Fitness and Your Feet

General Information About Fitness and Your Feet

Exercise Those Toes!

Aerobics

Fitness And Your Feet

Sports and Your Feet

Stretching

Walking and Your Feet

Work Footwear

Foot Care

Basic Foot Care Guidelines

Athletic Foot Care

Blisters

Children's Feet

Corns and Calluses

Diabetic Foot Care

Exercise Those Toes!

Foot Care For Seniors

Foot Self-Exam

Pedicures

Self-Assessment Quiz

Women's Feet

Fungus Problems

Foot Odor and Smelly Feet

Shoes

Anatomy of a Shoe

Athletic Shoe Guidelines

Children's Shoes

Corrective and Prescription Shoes

What To Look For

Getting a Proper Fit

Men's Shoes

Women's Shoes

Your Footprint

Wear Patterns

Links

Government

Associations/Groups

Online Resources

 

 

As always, you can contact our office to answer any questions or concerns.



Chilblains are caused by the skin's abnormal reaction to cold. Circulation is a determining factor for chilblains; people with poor circulation in the feet are more susceptible.

Chilblains are characterized by small itchy, red swellings on the skin, which become increasingly painful, swell, and dry out, leaving cracks in the skin and exposing the foot to the risk of infection. They occur on the extremities—the toes (particularly the smaller ones), fingers, the face (especially the nose), and the ear lobes. They can also occur on areas of the feet exposed to pressure, such as on a bunion or where the second toe is squeezed by tight shoes. Symptoms include burning and itching, swelling or redness, breaks in the skin, and ulcers.

Treatment includes keeping the body, legs, and feet warm, especially for individuals who have poor circulation and/or limited mobility.

Calamine lotion will take away most of the skin discomfort. If chilblains become ulcerated, application of an antiseptic dressing is the recommended form of treatment.